Contact Us

 

SHL CONFINEMENT CARES

 

36-1, Block C, Jalan Prima,
Vista Magna,
Metro Prima,
Kepong,
52100 Kuala Lumpur,
Malaysia.
Tel: (603)6251-6133
Fax: (603)6251-7133
H/P: (012)383-7163
         (012)301-3239
Email1:info@shlcares.com
Email2:shlcares@streamyx.com
URL: www.shlcares.com

 

 

 

 

 

Calorie Calculator

 

Fats, carbs and protein are all important aspects of a healthy diet, but the bottom line is calorie intake. Use this handy tool to find out exactly how many calories you should eat a day to either maintain your current weight or drop unwanted pounds!

 

 

Ageyears
GenderMale
Female
Height FootInches
cms
WeightKg
Activeness

Calorie-Result
Calorie Need By You
To Level The CaloricNeed ,You Must Intake The Following:
Fat
Protein
Carbohydrate
Alcohol

 

 

 

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